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Chair Yoga

🕒 Wednesday, October 28, 2026 at 11:00 AM
📍 San Diego County Library – La Mesa, La Mesa · San Diego County
🗺️ 8074 Allison Avenue, La Mesa, CA 91942
# Adults

Starts Wednesday, October 28, at 11:00 AM and runs until 12:00 PM Pacific at San Diego County Library – La Mesa, 8074 Allison Avenue, La Mesa, CA 91942. This program features exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. Adults; free to attend; drop in, or see https://sdcl.bibliocommons.com/e

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