FALL INTO REST: Stretch & Sound
🕒 Saturday, September 19, 2026 at 12:00 PM
📍 Rooted Pilates, Costa Mesa · Orange County
# As summer transitions into fall, you're invited to slow down, turn inward, and create space for rest and renewal.
A gentle invitation to slow down, breathe, and welcome the Fall Equinox. 🍁 Come take a pause from the busyness, settle into stillness, and give yourself permission to simply rest and receive. THE 75-MINUTE EXPERIENCE: ✨ Meditation + Breathwork ✨ Restorative Yoga (Lineage of Judith Hanson Lasater) ✨ Sound Bath (Empyrean 432hz bowls, Gong plate, & more) ✨ Locally Sourced Snacks + Refreshments
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