Meditation for Adults and Older Adults

Starts Friday, October 23, at 11:00 AM and runs until 12:00 PM Pacific at Canyon Hills Branch Library, 400 S Scout Trail, Anaheim, CA. Discover how meditation and breathing techniques can help you release stress and feel better every day. Taught by a certified Breathwork Teacher. Adults; free to attend; drop in, or see https://anaheim.libcal.com/event/17694374 for any registration details.

Listed on SoCal Happenings.