Mindfulness Mondays - Anxiety (Two-Part Series)

Starts Monday, November 9, at 10:30 AM and runs until 11:30 AM Pacific at Women's Health Pavilion, 24401 Health Center Dr, Laguna Hills, CA 92653. This two-part series offers a supportive space to learn and connect. In the first session, participants will explore the topic of Anxiety through psychoeducation, interactive coping tools, and group discussion. Hospital health class; check the event pag

Listed on SoCal Happenings.