MSSN: Otago Exercise Program

Name: MSSN: Otago Exercise Program
Start: 2026-11-02T22:00:00+00:00
Location: Oceanside Public Library

🕒 Monday, November 2, 2026 at 2:00 PM

📍 Oceanside Public Library, Oceanside · San Diego County

🗺️ 330 N Coast Hwy

# Adult

Starts at 2 p.m. PT (ends 3 p.m.). Otago Exercise Program Improve your strength, balance, and confidence with the Otago Exercise Program , presented by MSSN Hospital . This evidence-based program features 17 strength and balance exercises designed to help reduce your risk of falls. The 9-week series includes guided exercises, ankle weights, and walking challenges, with each session lasting one hou

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