Scripps Pelvic Floor and Core Conditioning — La Jolla
🕒 Thursday, September 24, 2026 at 1:00 PM
📍 Shiley Sports and Fitness Center, La Jolla · San Diego County
# Free Scripps pelvic floor and core mat class
1:00–1:40 p.m. Pacific (listed window to 1:45). Free 40-minute mat class on pelvic floor, deep core, and breathing; all ages/genders welcome. No registration required; questions 858-554-3488. Source: Scripps Health.
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