Stress Better: Skills for Managing Stress

Starts at 2 PM PT (ends 3 PM). Stress Better: Skills for Managing Stress at Triton Health and Wellness Building (public calendar listing). Are you feeling stressed or anxious? Come join us in our new Triton Health and Wellness Building for a fun craft or activity while you learn skills to decrease stress and anxiety. In this workshop we will: Learn more about stress and anxietyDiscover effective t

Listed on SoCal Happenings.