Tai Chi Yang, Beginning

Starts at 7 PM PT (ends 8 PM). Tai Chi Yang, Beginning at Student Recreation Center (SRC) (public calendar listing). Tai Chi Yang Style, Beginning (Combined w/Advanced class) T'ai Chi Ch'uan is a traditional Chinese Martial Art practiced as a health promotion and wellness exercise. It was proven to be good for coordination, balance and is low intensity Aerobic exercise. It is an Internal Form o Se

Listed on SoCal Happenings.