The Art of Vinyasa

Starts Tuesday, September 29, 2026 at 4:30 PM PT. Community event open to the public. Free admission. Register on Meetup. This offering is a vitalizing, movement-oriented postural practice designed to optimize energetic activation. Through rhythm, repetition, and flowing sequences, the practice engages muscles and the cardiovascular system while building strength and increasing stamina. Synchroniz

Listed on SoCal Happenings.