The Evolution of Ashtanga

Starts Friday, October 2, 2026 at 8:00 AM PT. Health & wellness program open to the public. Free admission. Register on Meetup. This offering honors the genius of Primary Series Ashtanga Vinyasa Yoga - its intelligent sequencing, rhythmic vinyasa, and breath-centered movement - without outdated rigidity, hierarchy, and performance-based expectations. Ujjayi breath anchors movement, and mindful pos

Listed on SoCal Happenings.