Yoga for Every Body

Starts at 12:00 Pacific at Pier View Yoga, 302 Pier View Way, Oceanside, CA 92054. A class designed for nervous-system safety, inclusivity, and embodied connection. A space that honors your pace, your body, and your story. Led by Monique Minahan, Trauma-Informed Yoga Teacher and Somatic Experiencing Practitioner. Details: https://www.sandiegoreader.com/events/ongoing/yoga-for-every-body/

Listed on SoCal Happenings.