YOGA FOR OSTEOPOROSIS

Starts Wednesday, October 14, at 4:45 PM and runs until 5:45 PM Pacific at Flow Yoga & Wellness, 4441 Hollister Ave, Santa Barbara, CA. Yoga for Osteoporosis is a supportive, strengthening class designed to help build bone health, improve balance, and increase confidence in movement. Open to the public; price: $25.00; details and registration at https://www.independent.com/events/yoga-for-osteopor

Listed on SoCal Happenings.